![]() ![]() Physically, the tracker is easy to use: Just slide it onto your wrist and open the app to start tracking your activity, sleep, and more. Sarah Felbin Ease of Use: Not the most intuitive (3.5) ![]() But the band took some getting used to, earning the Whoop a 3.9 out of 5 for ease of setup. Compared to other fitness trackers I’ve tried, setting up my profile in the app was easy. It was also tricky to connect the battery pack to the tracker so that I could charge it-I had to use the Whoop website’s Support section to fully understand the process. I found taking it off to be even more difficult. And sometimes, it popped off of my wrist, unless the clasp was perfectly aligned with the actual tracker. The end of the band folds over the tracker itself, which I found was tough to do with one hand. While downloading the app and connecting it to my Apple Health profile was simple, figuring out how to put the tracker on was not. You’ll also need to download the free Whoop app on your smartphone to activate your tracker and link it to your Whoop membership. The Whoop 4.0 comes with everything you need to get started: The tracker, a band (that you can customize when ordering), a charger, a battery pack, and instructions on how to set up and use your new device. If you’re searching for a low-profile fitness tracker to give you occasional updates and a daily step count, I’d look elsewhere. If you want to track absolutely everything, you’ll appreciate the Whoop’s highly personalized activity and sleep recommendations. But the app is rather complicated and the tracker itself isn’t very user-friendly, so the Whoop 4.0 will likely feel overwhelming for more casual users. With a vast range of features and highly specialized insights, it’s an ideal fitness tracker for athletes or runners who need to track in-depth health and wellness patterns over time. Just because the Whoop 4.0 is screen-free, doesn’t mean it’s low-tech. After dozens of sweat sessions, here’s how I think the Whoop stacks up against its current competitors-and whether it’s really worth the high price tag. I watched as it tracked my workouts, my sleep, my recovery, and more. For weeks, I wore the Whoop 4.0 every day. So when the Whoop burst onto the scene, I knew I had to try it for myself. But it’s also expensive, ranging from $360 to $480, depending on the membership plan you choose.Īs a fitness editor, I test health and wellness gear for a living. Its screen-free design and unique insights set it apart from other trackers on the market. Once you slide the low-profile band on your wrist, the Whoop 4.0 starts tracking your calories burned, heart rate variability, and menstrual and sleep cycles, among other statistics. Over time, the app displays trends that inform you when you’re ready to perform at your best, or when it’s time to take it slow. Enter the Whoop 4.0: Calling itself, “the latest, most advanced fitness and health wearable available.” This sleek, slim fitness tracker is designed to provide personalized coaching, just like a trainer would. Training like a professional athlete used to mean working with a personal trainer to help you set and achieve challenging fitness goals. ![]()
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